ABOUT DRINKING MATCHA GREEN TEA ON AN EMPTY STOMACH

When is the best time and energy to eat green tea at night? Concerning 5:thirty p.m. and six:30 p.m., your cortisol stages will also be substantial, so green tea should be avoided throughout this time too. This is when you will be probably owning evening meal in any case. If you do drink green tea, consume it an hour or so or two after supper.Green